Welcome to Eat Well Nutrition

Do you wake feeling refreshed and ready to face the challenges of the day ahead, or would you rather have a duvet day?

Do you think you eat a good, balanced diet or is there room for improvement?

Do you think that you could feel healthier, with less fatigue and more energy to get up and go?

For many people the answer is yes, yes and yes!

Impossible to achieve?

Absolutely not!

Stress, fatigue, headaches, digestive problems, bloating, lower back pain are all common problems facing us and sometimes the challenge of changing our eating habits and lifestyle feels too much like hard work.

But an individually prepared nutritional programme can do just that. Simple changes to the way we eat and lead our lives can transform how we feel on a day-to-day basis.

Adopting a healthy diet and lifestyle focussing on optimum nutrition can help manage various conditions and may prevent more serious illnesses from developing.

If you would like to learn more about Nutritional Therapy and what it can offer you, click on the headings above.

Consultations in Godalming, Grayshott Spa (members or guests only) in Surrey and London W6 . All easily accessible from the A3, Guildford, Cranleigh, Woking, Cobham, Farnham and surrounding areas.

Call Pippa on 07743 572421 or email: pippa@eatwellnutrition.co.uk for further advice

Click on the following links to hear my interviews on Eagle Radio (Surrey and NE Hants):

Nutritional Therapist Pippa Mitchell, from Eat Well Nutrition in Surrey, says empty calorie foods can lead to a ‘crash’ while revising. Her top tips to stay focused …
https://www.964eagle.co.uk/examspreparation.php
Nutritional Therapist Pippa Mitchell, from Eat Well Nutrition in Surrey, has the recipe for the perfect exam day smoothie if your nerves are stopping you …
www.964eagle.co.uk/examday.php
Jan 3, 2017  We spoke to professional nutritionist Pippa Mitchell who gave us advice about the best ways to lose weight this year.
www.964eagle.co.uk/…/new-year-new-you-the-best-ways-to-make-a-success- of-your-diet/
May 3, 2016  Nutritional Therapist Pippa Mitchell says empty calorie foods can lead to … Pippa said: “Students now have a couple of months probably before …
www.964eagle.co.uk/…/guildford-nutritionist-offers-exam-advice-for- students/
Jan 22, 2017  Pippa Mitchell, a Nutrional Therapist from Godalming, thinks some of it could be down to social media pressure: “We are living in the age of the …
www.964eagle.co.uk/…/social-media-blamed-for-eating-disorder-rise-in- middle-aged-women/
Jan 16, 2017  Pippa Mitchell is a nutritional therapist from Godalming. She says eating well can really change your mood – but don’t try too hard: “Don’t put in …
www.964eagle.co.uk/…/ways-to-beat-blue-monday-in-surrey-and-hampshire/
Jan 19, 2017  Pippa Mitchell, Nutritional Therapist in Godalming said: “There’ll have set off with a great gung-ho positive attitude. “Maybe made some …
www.964eagle.co.uk/…/today-is-most-popular-day-for-us-to-ditch-new-years -resolutions/

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